價格：免費
更新日期：2019-06-21
檔案大小：26 MB
目前版本：1.7
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
- A personal development app that makes it easy to be your best self.
- Your own wellbeing avatar that builds on your strengths and values.
- Build resilience, total wellbeing, inspiration and motivation for you personally and can be used for teams and groups.
- Options to select our Māori focussed version Āta Hihiko
- Built using the best of the mind sciences
- Includes Choosing Your Day, Build your Gratitude Wall, Goal setting, Journaling, Inbuilt training, Mindfulness, Meditation, Breathing, Refocus and Reframing.
- Dashboard and wellbeing reports give a world first daily wellbeing and energy pulse.
支援平台：iPhone, iPad